Doug Alvey Doug Alvey

07-10-2015 8:41 AM

07-10-2015 8:41 AM


Every 2 mins for 12 mins: Snatch Every 2 mins for 12 mins: Snatch

Sets


2 Snatches | 110 lbs

Level 28


2 Snatches | 115 lbs

Level 32


2 Snatches | 115 lbs

Level 32


2 Snatches | 120 lbs

Level 36


1 Snatch | 120 lbs

Level 29


2 Snatches | 115 lbs

Level 32


Sets


2 Snatches | 110 lbs

Level 28


2 Snatches | 115 lbs

Level 32


2 Snatches | 115 lbs

Level 32


2 Snatches | 120 lbs

Level 36


1 Snatch | 120 lbs

Level 29


2 Snatches | 115 lbs

Level 32


Result

1270 lbs | Rx'd

Result

1270 lbs | Rx'd

Notes

Need to work on opening up all the way

Notes

Need to work on opening up all the way

Community

Community


Stats

WOD Count

425th

Level

-

Avg Power Output

15.8 (ft*lbs)/sec

Training Days

38 (2024)

History

2

Snatch PR

2 @ 120 lbs 💣

Stats

WOD Count

425th

Level

28

Avg Power Output

15.8 (ft*lbs)/sec

Training Days

38 (2024)

History

2

Snatch PR

2 @ 120 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

95 lbs

Movement Progress

Movement Progress

Milestone 1,400

Snatch

1,384 Reps (+11)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Doug Alvey. start your free trial
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