Doug Alvey Doug Alvey

07-31-2015 12:05 AM

07-31-2015 12:05 AM


Every 2 mins for 12 mins: Snatch Every 2 mins for 12 mins: Snatch

Sets


2 Snatches | 110 lbs

Level 28


2 Snatches | 110 lbs

Level 28


2 Snatches | 115 lbs

Level 32


2 Snatches | 115 lbs

Level 32


2 Snatches | 115 lbs

Level 32


2 Snatches | 115 lbs

Level 32


Sets


2 Snatches | 110 lbs

Level 28


2 Snatches | 110 lbs

Level 28


2 Snatches | 115 lbs

Level 32


2 Snatches | 115 lbs

Level 32


2 Snatches | 115 lbs

Level 32


2 Snatches | 115 lbs

Level 32


Result

1360 lbs | Rx'd 90 lbs

Result

1360 lbs | Rx'd 90 lbs

Notes

Warm up: 75, 85, 95, 105

Notes

Warm up: 75, 85, 95, 105

Community

Community


Stats

WOD Count

440th

Level

33

Avg Power Output

17.0 (ft*lbs)/sec (+1.2)

Training Days

44 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

440th

Level

33

Avg Power Output

17.0 (ft*lbs)/sec (+1.2)

Training Days

44 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Prodigy

95 lbs

Movement Progress

Movement Progress

Milestone 1,800

Snatch

1,448 Reps (+12)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Doug Alvey. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Doug Alvey. start your free trial