Sets
2 Strict Press | 47.5 lbs
Level 6
2 Strict Press | 50 lbs
Level 8
2 Strict Press | 52 lbs
Level 10
2 Strict Press | 54.5 lbs
Level 11
2 Strict Press | 55 lbs
Level 12
1 Strict Press | 60 lbs
Level 13
Sets
2 Strict Press | 47.5 lbs
Level 6
2 Strict Press | 50 lbs
Level 8
2 Strict Press | 52 lbs
Level 10
2 Strict Press | 54.5 lbs
Level 11
2 Strict Press | 55 lbs
Level 12
1 Strict Press | 60 lbs
Level 13
July 10, 2015 10:06 AM
578 lbs | Not Rx'd
548th WOD
Result
Result
578 lbs | Not Rx'd -94 lbsNotes
Back from knee surgery...
Notes
Back from knee surgery...
Stats
WOD Count
548th
Level
-
Avg Power Output
1.4 (ft*lbs)/sec (-7.4)
Training Days
105 (2024)
History
3
Strict Press PR
2 @ 55 lbs 💣
Stats
WOD Count
548th
Level
-
Avg Power Output
1.4 (ft*lbs)/sec (-7.4)
Training Days
105 (2024)
History
3
Strict Press PR
2 @ 55 lbs 💣
Movement Progress
Movement Progress
Milestone 5,250
Shoulder-to-Overhead
5,045 Reps (+11)Milestone 500
Shoulder Press
486 Reps (+11)History (3)
History (3)
