Doug Alvey Doug Alvey

07-09-2015 1:09 PM

07-09-2015 1:09 PM


Power Clean : 5-5-5-5-5 Power Clean : 5-5-5-5-5

Sets


5 Power Cleans | 140 lbs

Level 23


5 Power Cleans | 140 lbs

Level 23


5 Power Cleans | 140 lbs

Level 23


5 Power Cleans | 140 lbs

Level 23


5 Power Cleans | 140 lbs

Level 23


Sets


5 Power Cleans | 140 lbs

Level 23


5 Power Cleans | 140 lbs

Level 23


5 Power Cleans | 140 lbs

Level 23


5 Power Cleans | 140 lbs

Level 23


5 Power Cleans | 140 lbs

Level 23


Result

3500 lbs | 140 lbs, 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd 125 lbs

Result

3500 lbs | 140 lbs, 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd 125 lbs

Notes

20 DU's between sets.

Notes

20 DU's between sets.

Community

Community


Stats

WOD Count

424th

Level

46

Work Performed

22,796 ft*lbs (+569)

Training Days

37 (2024)

History

7

Workout

Personal Record

Stats

WOD Count

424th

Level

46

Work Performed

22,796 ft*lbs (+569)

Training Days

37 (2024)

History

7

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 2,250

Clean

2,215 Reps (+25)

Milestone 1,500

Power Clean

1,343 Reps (+25)

History (7)

History (7)

1 / 7
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