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Doug Alvey Doug Alvey

05-14-2015 11:38 PM

05-14-2015 11:38 PM

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Power Clean : 5-5-5-5-5 Power Clean : 5-5-5-5-5

Sets

5 Power Cleans | 135 lbs

Level 20

5 Power Cleans | 135 lbs

Level 20

5 Power Cleans | 135 lbs

Level 20

5 Power Cleans | 135 lbs

Level 20

5 Power Cleans | 135 lbs

Level 20

Sets

5 Power Cleans | 135 lbs

Level 20

5 Power Cleans | 135 lbs

Level 20

5 Power Cleans | 135 lbs

Level 20

5 Power Cleans | 135 lbs

Level 20

5 Power Cleans | 135 lbs

Level 20

Result

3375 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 500 lbs

Result

3375 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 500 lbs

Community

Community

Stats

WOD Count

381st

Level

42

Work Performed

22,227 ft*lbs (+2,274)

Training Days

18 (2024)

History

7

Stats

WOD Count

381st

Level

42

Work Performed

22,227 ft*lbs (+2,274)

Training Days

18 (2024)

History

7

Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 2,250

Clean

2,076 Reps (+25)

Milestone 1,250

Power Clean

1,216 Reps (+25)

History (7)

History (7)

Power Clean : 5-5-5-5-5

Power Clean : 5-5-5-5-5

Sets
5 Power Cleans | 115 lbs
5 Power Cleans | 115 lbs
5 Power Cleans | 115 lbs
5 Power Cleans | 115 lbs
5 Power Cleans | 115 lbs

Sets
5 Power Cleans | 115 lbs
5 Power Cleans | 115 lbs
5 Power Cleans | 115 lbs
5 Power Cleans | 115 lbs
5 Power Cleans | 115 lbs

Result

2875 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd 2875 lbs | 115 lbs, 115 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd

Level 25 Level 25 321st WOD 321st WOD

Power Clean : 5-5-5-5-5

Power Clean : 5-5-5-5-5

Sets
Power Clean, 5 reps | 135 lbs
Power Clean, 5 reps | 135 lbs
Power Clean, 5 reps | 135 lbs
Power Clean, 5 reps | 135 lbs
Power Clean, 5 reps | 135 lbs

Sets
Power Clean, 5 reps | 135 lbs
Power Clean, 5 reps | 135 lbs
Power Clean, 5 reps | 135 lbs
Power Clean, 5 reps | 135 lbs
Power Clean, 5 reps | 135 lbs

Result

3375 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 3375 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 500 lbs 500 lbs

Level 42 Level 42 381st WOD 381st WOD

Power Clean : 5-5-5-5-5

Power Clean : 5-5-5-5-5

Sets
Power Clean, 5 reps | 135 lbs
Power Clean, 5 reps | 135 lbs
Power Clean, 5 reps | 135 lbs
Power Clean, 5 reps | 135 lbs
Power Clean, 5 reps | 135 lbs

Sets
Power Clean, 5 reps | 135 lbs
Power Clean, 5 reps | 135 lbs
Power Clean, 5 reps | 135 lbs
Power Clean, 5 reps | 135 lbs
Power Clean, 5 reps | 135 lbs

Result

3375 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 3375 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 0 lbs 0 lbs

Level 42 Level 42 387th WOD 387th WOD

Power Clean : 5-5-5-5-5

Power Clean : 5-5-5-5-5

Sets
Power Clean, 5 reps | 135 lbs
Power Clean, 5 reps | 135 lbs
Power Clean, 5 reps | 135 lbs
Power Clean, 5 reps | 135 lbs
Power Clean, 5 reps | 135 lbs

Sets
Power Clean, 5 reps | 135 lbs
Power Clean, 5 reps | 135 lbs
Power Clean, 5 reps | 135 lbs
Power Clean, 5 reps | 135 lbs
Power Clean, 5 reps | 135 lbs

Result

3375 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 3375 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 0 lbs 0 lbs

Level 42 Level 42 394th WOD 394th WOD

Power Clean : 5-5-5-5-5

Power Clean : 5-5-5-5-5

Sets
Power Clean, 5 reps | 135 lbs
Power Clean, 5 reps | 135 lbs
Power Clean, 5 reps | 135 lbs
Power Clean, 5 reps | 135 lbs
Power Clean, 5 reps | 135 lbs

Sets
Power Clean, 5 reps | 135 lbs
Power Clean, 5 reps | 135 lbs
Power Clean, 5 reps | 135 lbs
Power Clean, 5 reps | 135 lbs
Power Clean, 5 reps | 135 lbs

Result

3375 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 3375 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 0 lbs 0 lbs

Level 42 Level 42 416th WOD 416th WOD

Power Clean : 5-5-5-5-5

Power Clean : 5-5-5-5-5

Sets
Power Clean, 5 reps | 140 lbs
Power Clean, 5 reps | 140 lbs
Power Clean, 5 reps | 140 lbs
Power Clean, 5 reps | 140 lbs
Power Clean, 5 reps | 140 lbs

Sets
Power Clean, 5 reps | 140 lbs
Power Clean, 5 reps | 140 lbs
Power Clean, 5 reps | 140 lbs
Power Clean, 5 reps | 140 lbs
Power Clean, 5 reps | 140 lbs

Result

3500 lbs | 140 lbs, 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd 3500 lbs | 140 lbs, 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd ⚡125 lbs ⚡125 lbs

Level 46 Level 46 424th WOD 424th WOD

Power Clean : 5-5-5-5-5

Power Clean : 5-5-5-5-5

Sets
Power Clean, 5 reps | 140 lbs
Power Clean, 5 reps | 140 lbs
Power Clean, 5 reps | 140 lbs
Power Clean, 5 reps | 140 lbs
Power Clean, 5 reps | 140 lbs

Sets
Power Clean, 5 reps | 140 lbs
Power Clean, 5 reps | 140 lbs
Power Clean, 5 reps | 140 lbs
Power Clean, 5 reps | 140 lbs
Power Clean, 5 reps | 140 lbs

Result

3500 lbs | 140 lbs, 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd 3500 lbs | 140 lbs, 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd 0 lbs 0 lbs

Level 46 Level 46 438th WOD 438th WOD

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