Cedric Elias Cedric Elias

07-08-2015 1:08 AM

07-08-2015 1:08 AM


Shoulder Press : 5 Rep Max Shoulder Press : 5 Rep Max

Sets


5 Shoulder Press | 135 lbs

Level 71


Sets


5 Shoulder Press | 135 lbs

Level 71


Result

675 lbs | 135 lbs | Rx'd -50 lbs

Result

675 lbs | 135 lbs | Rx'd -50 lbs

Notes

Strength Moose: Should have been around 145-155lbs. Shoulders were pretty fried from yesterday's Modified Wod.

Notes

Strength Moose: Should have been around 145-155lbs. Shoulders were pretty fried from yesterday's Modified Wod.

Community

Community


Stats

WOD Count

797th

Level

74

Work Performed

1,341 ft*lbs (-99)

Training Days

81 (2024)

History

2

Stats

WOD Count

797th

Level

74

Work Performed

1,341 ft*lbs (-99)

Training Days

81 (2024)

History

2


Movement Progress

Movement Progress

Milestone 6,500

Shoulder-to-Overhead

6,387 Reps (+5)

Milestone 750

Shoulder Press

614 Reps (+5)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Cedric Elias. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Cedric Elias.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cedric Elias. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cedric Elias. start your free trial