Kristie Warnick Kristie Warnick

07-06-2015 6:18 PM

07-06-2015 6:18 PM


Back Squat : 5 Rep Max Back Squat : 5 Rep Max

Sets


5 Back Squats | 175 lbs

Level 79


Sets


5 Back Squats | 175 lbs

Level 79


Result

875 lbs | 175 lbs | Rx'd -25 lbs

Result

875 lbs | 175 lbs | Rx'd -25 lbs

Notes

I suck. Same as my starting weight. Failed 185 after 2 reps three or four times. Just didn't have it. Right side of back was super tight. olys, weight belt

Notes

I suck. Same as my starting weight. Failed 185 after 2 reps three or four times. Just didn't have it. Right side of back was super tight. olys, weight belt

Community

Community


Stats

WOD Count

1204th

Level

76

Work Performed

2,405 ft*lbs (-30)

Training Days

106 (2024)

History

5

Stats

WOD Count

1204th

Level

76

Work Performed

2,405 ft*lbs (-30)

Training Days

106 (2024)

History

5


Movement Progress

Movement Progress

Milestone 17,500

Squat

15,300 Reps (+5)

Milestone 1,300

Back Squat

1,223 Reps (+5)

History (5)

History (5)

0 Comments

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