Intervals : rest 3 mins
Run, 300 m | 0:51
Run, 300 m | 0:56
Run, 200 m | 0:37
Run, 100 m | 0:17
Intervals : rest 3 mins
Run, 300 m | 0:51
Run, 300 m | 0:56
Run, 200 m | 0:37
Run, 100 m | 0:17
July 4, 2015 8:15 AM
2 mins 41 secs | Rx'd
969th WOD
Result
Result
2 mins 41 secs | Rx'dStats
WOD Count
969th
Level
-
Avg Power Output
362.9 (ft*lbs)/sec
Training Days
118 (2024)
History
1
Stats
WOD Count
969th
Level
-
Avg Power Output
362.9 (ft*lbs)/sec
Training Days
118 (2024)
History
1
Movement Progress
Movement Progress
Milestone 210,000
Run
208,162 Meters (+900)History (1)
History (1)
