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I-Esha Scott I-Esha Scott

07-01-2015 9:26 AM

07-01-2015 9:26 AM

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Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 20 secs | Rx'd 2 secs

Result

7 mins 20 secs | Rx'd 2 secs

Notes

No PR today.....tripped on doubles twice...gotta go unbroken and get faster on abmat situps

Notes

No PR today.....tripped on doubles twice...gotta go unbroken and get faster on abmat situps

Community

Community

Stats

WOD Count

1306th

Level

80

Avg Power Output

87.4 (ft*lbs)/sec (+6.1)

Training Days

104 (2024)

History

11

Stats

WOD Count

1306th

Level

80

Avg Power Output

87.4 (ft*lbs)/sec (+6.1)

Training Days

104 (2024)

History

11

Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 17,000

Jump Rope

16,048 Reps (+150)

Milestone 16,000

Double Under

15,313 Reps (+150)

Milestone 5,500

Sit-up

5,452 Reps (+150)

History (11)

History (11)

Annie

Annie

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

50 Double Unders
50 AbMat Sit-ups
40 Double Unders
40 AbMat Sit-ups
30 Double Unders
30 AbMat Sit-ups
20 Double Unders
20 AbMat Sit-ups
10 Double Unders
10 AbMat Sit-ups

Result

14 mins 58 secs | Rx'd 14 mins 58 secs | Rx'd

Level 43 Level 43 53rd WOD 53rd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

9 mins 15 secs | Rx'd 9 mins 15 secs | Rx'd 5 mins 43 secs 5 mins 43 secs

Level 60 Level 60 179th WOD 179th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

7 mins | Rx'd 7 mins | Rx'd ⚡2 mins 15 secs ⚡2 mins 15 secs

Level 84 Level 84 433rd WOD 433rd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

50-40-30-20-10 reps of:
Double Under
Sit-up (abmat)

Result

7 mins 18 secs | Rx'd 7 mins 18 secs | Rx'd 18 secs 18 secs

Level 80 Level 80 917th WOD 917th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 20 secs | Rx'd 7 mins 20 secs | Rx'd 2 secs 2 secs

Level 80 Level 80 1306th WOD 1306th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 39 secs | Rx'd 7 mins 39 secs | Rx'd 19 secs 19 secs

Level 76 Level 76 1642nd WOD 1642nd WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 57 secs | Rx'd 7 mins 57 secs | Rx'd 18 secs 18 secs

Level 71 Level 71 1681st WOD 1681st WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 29 secs | Rx'd 7 mins 29 secs | Rx'd 28 secs 28 secs

Level 77 Level 77 1796th WOD 1796th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

8 mins 47 secs | Rx'd 8 mins 47 secs | Rx'd 1 min 18 secs 1 min 18 secs

Level 63 Level 63 1919th WOD 1919th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

11 mins 2 secs | Rx'd 11 mins 2 secs | Rx'd 2 mins 15 secs 2 mins 15 secs

Level 50 Level 50 1976th WOD 1976th WOD

Annie

Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

10 mins 43 secs | Rx'd 10 mins 43 secs | Rx'd 19 secs 19 secs

Level 51 Level 51 2044th WOD 2044th WOD

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