btwb

Julianne McDorman Julianne McDorman

07-01-2015 6:10 PM

Shoulder Press : 3x5 Shoulder Press : 3x5

Sets

4 Shoulder Press | 95 lbs

Level 93

4 Shoulder Press | 95 lbs

Level 93

4 Shoulder Press | 95 lbs

Level 93

Sets

4 Shoulder Press | 95 lbs

Level 93

4 Shoulder Press | 95 lbs

Level 93

4 Shoulder Press | 95 lbs

Level 93

Result

1140 lbs | 95 lbs, 95 lbs, and 95 lbs | Rx'd 380 lbs

Result

1140 lbs | 95 lbs, 95 lbs, and 95 lbs | Rx'd 380 lbs

Notes

got more than last week! I was feeling Nate from yesterday! fought so dang hard for the 4th rep on each round. excited to see my new 5 rep max next week.

Notes

got more than last week! I was feeling Nate from yesterday! fought so dang hard for the 4th rep on each round. excited to see my new 5 rep max next week.

Community

Stats

WOD Count

1593rd

Level

Work Performed

1,995 ft*lbs (+665)

Training Days

86 (2024)

History

Shoulder Press PR

4 @ 95 lbs 💣

Stats

WOD Count

1593rd

Level

Work Performed

1,995 ft*lbs (+665)

Training Days

86 (2024)

History

Shoulder Press PR

4 @ 95 lbs 💣

Movement Progress

Milestone 9,750

Shoulder-to-Overhead

9,534 Reps (+12)

Milestone 1,750

Shoulder Press

1,740 Reps (+12)

History (7)

Shoulder Press : 3x5

Sets
5 Shoulder Press | 72 lbs
5 Shoulder Press | 72 lbs
5 Shoulder Press | 72 lbs

Result

1080 lbs | 72 lbs, 72 lbs, and 72 lbs | Rx'd 1080 lbs | 72 lbs, 72 lbs, and 72 lbs | Rx'd

Level 73 Level 73 1553rd WOD 1553rd WOD

Shoulder Press : 3x5

Sets
5 Shoulder Press | 77 lbs
5 Shoulder Press | 77 lbs
5 Shoulder Press | 77 lbs

Result

1155 lbs | 77 lbs, 77 lbs, and 77 lbs | Rx'd 1155 lbs | 77 lbs, 77 lbs, and 77 lbs | Rx'd 75 lbs 75 lbs

Level 81 Level 81 1560th WOD 1560th WOD

Shoulder Press : 3x5

Sets
Shoulder Press, 5 reps | 82 lbs
Shoulder Press, 5 reps | 82 lbs
Shoulder Press, 5 reps | 82 lbs

Result

1230 lbs | 82 lbs, 82 lbs, and 82 lbs | Rx'd 1230 lbs | 82 lbs, 82 lbs, and 82 lbs | Rx'd 75 lbs 75 lbs

Level 88 Level 88 1563rd WOD 1563rd WOD

Shoulder Press : 3x5

Sets
5 Shoulder Press | 87 lbs
5 Shoulder Press | 87 lbs
5 Shoulder Press | 87 lbs

Result

1305 lbs | 87 lbs, 87 lbs, and 87 lbs | Rx'd 1305 lbs | 87 lbs, 87 lbs, and 87 lbs | Rx'd ⚡75 lbs ⚡75 lbs

Level 94 Level 94 1571st WOD 1571st WOD

Shoulder Press : 3x5

Sets
5 Shoulder Press | 92 lbs
4 Shoulder Press | 92 lbs
4 Shoulder Press | 92 lbs

Result

1196 lbs | 92 lbs, 92 lbs, and 92 lbs | Rx'd 1196 lbs | 92 lbs, 92 lbs, and 92 lbs | Rx'd -109 lbs -109 lbs

Level 85 Level 85 1582nd WOD 1582nd WOD

Shoulder Press : 3x5

Sets
3 Shoulder Press | 95 lbs
3 Shoulder Press | 95 lbs
2 Shoulder Press | 95 lbs

Result

760 lbs | 95 lbs, 95 lbs, and 95 lbs | Rx'd 760 lbs | 95 lbs, 95 lbs, and 95 lbs | Rx'd -436 lbs -436 lbs

Level 26 Level 26 1588th WOD 1588th WOD

Shoulder Press : 3x5

Sets
4 Shoulder Press | 95 lbs
4 Shoulder Press | 95 lbs
4 Shoulder Press | 95 lbs

Result

1140 lbs | 95 lbs, 95 lbs, and 95 lbs | Rx'd 1140 lbs | 95 lbs, 95 lbs, and 95 lbs | Rx'd 380 lbs 380 lbs

Level 80 Level 80 1593rd WOD 1593rd WOD

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