Every 1 min for 10 mins:
5 Bench Press, 185 lbs
10 AbMat Sit-ups
Every 1 min for 10 mins:
5 Bench Press, 185 lbs
10 AbMat Sit-ups
June 30, 2015 10:36 PM
10.0 rounds | Rx'd
1314th WOD
Result
Result
10.0 rounds | Rx'dNotes
1st of 2 EMOMs for the day.
Notes
1st of 2 EMOMs for the day.
Stats
WOD Count
1314th
Level
-
Avg Power Output
71.2 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Stats
WOD Count
1314th
Level
-
Avg Power Output
71.2 (ft*lbs)/sec
Training Days
75 (2024)
History
1
Movement Progress
Movement Progress
Milestone 26,500
Sit-up
26,437 Reps (+100)Milestone 2,200
Bench Press
2,052 Reps (+50)History (1)
History (1)
