June 30, 2015 5:52 PM
20 mins 55 secs | Rx'd
Level 70
987th WOD
Result
Result
20 mins 55 secs | Rx'd 4 mins 2 secsNotes
Sdhp slow, 8/7/6. MUs 4/3, mostly 2/2/2/1. Wanted to work on stringing multiples together.
Notes
Sdhp slow, 8/7/6. MUs 4/3, mostly 2/2/2/1. Wanted to work on stringing multiples together.
Stats
WOD Count
987th
Level
70
Avg Power Output
62.8 (ft*lbs)/sec (-12.5)
Training Days
39 (2024)
History
2
Stats
WOD Count
987th
Level
70
Avg Power Output
62.8 (ft*lbs)/sec (-12.5)
Training Days
39 (2024)
History
2
Achievements
Achievements
Milestone Reached
Muscle-up
1,100 Reps
Milestone Reached
Ring Muscle-up
1,050 Reps
Milestone Reached
Sumo Deadlift High Pull
1,850 Reps
Movement Progress
Movement Progress
Milestone 1,200
Muscle-up
1,100 Reps (+35)Milestone 1,125
Ring Muscle-up
1,079 Reps (+35)Milestone 1,950
Sumo Deadlift High Pull
1,872 Reps (+105)History (2)
History (2)
