December 20, 2011 2:25 AM
16 mins 53 secs | Rx'd
Level 81
440th WOD
Result
Result
16 mins 53 secs | Rx'dNotes
Not exactly a blazing pace.
Notes
Not exactly a blazing pace.
Stats
WOD Count
440th
Level
81
Avg Power Output
75.3 (ft*lbs)/sec
Training Days
123 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
440th
Level
81
Avg Power Output
75.3 (ft*lbs)/sec
Training Days
123 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Ring Muscle-up
675 Reps
Milestone Reached
Sumo Deadlift High Pull
550 Reps
Movement Progress
Movement Progress
Milestone 700
Muscle-up
675 Reps (+35)Milestone 750
Ring Muscle-up
675 Reps (+35)Milestone 650
Sumo Deadlift High Pull
632 Reps (+105)History (2)
History (2)
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