July 4, 2011 12:04 PM
3 mins 35 secs | Rx'd
Level 63
403rd WOD
Result
Result
3 mins 35 secs | Rx'd ⚡ 51 secsStats
WOD Count
403rd
Level
63
Avg Power Output
180.5 (ft*lbs)/sec (+37.0)
Training Days
104 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
403rd
Level
63
Avg Power Output
180.5 (ft*lbs)/sec (+37.0)
Training Days
104 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
4:00
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,868 Reps (+30)Milestone 600
Clean & Jerk
540 Reps (+30)Milestone 1,250
Shoulder-to-Overhead
1,219 Reps (+30)Milestone 700
Jerk
682 Reps (+30)History (3)
History (3)
