20:00 AMRAP:
7 Deadlifts, 85 lbs
14 Box Jumps, 12 in
Run, 400 m
20:00 AMRAP:
7 Deadlifts, 85 lbs
14 Box Jumps, 12 in
Run, 400 m
Result
Result
4 rounds + 7 Deadlifts + 14 Box Jumps + 375 m | Not Rx'dStats
WOD Count
860th
Level
-
Avg Power Output
63.5 (ft*lbs)/sec
Training Days
78 (2024)
History
1
Stats
WOD Count
860th
Level
-
Avg Power Output
63.5 (ft*lbs)/sec
Training Days
78 (2024)
History
1
Movement Progress
Movement Progress
Milestone 270,000
Run
254,304 Meters (+1,975)Milestone 4,250
Box Jump
3,842 Reps (+70)Milestone 3,800
Deadlift
3,622 Reps (+35)History (1)
History (1)