Sets
19 Shoulder Press | 35 lbs
Level 6
Sets
19 Shoulder Press | 35 lbs
Level 6
August 17, 2009 10:00 AM
665 lbs | 35 lbs (19) | Not Rx'd
128th WOD
Result
Result
665 lbs | 35 lbs (19) | Not Rx'dNotes
So super sore from 2wks off then doing continuous pull ups and mile run not good for front squats !! SORE!
Notes
So super sore from 2wks off then doing continuous pull ups and mile run not good for front squats !! SORE!
Stats
WOD Count
128th
Level
-
Work Performed
1,119 ft*lbs
Training Days
110 (2024)
History
3
Shoulder Press PR
19 @ 35 lbs 💣
Stats
WOD Count
128th
Level
-
Work Performed
1,119 ft*lbs
Training Days
110 (2024)
History
3
Shoulder Press PR
19 @ 35 lbs 💣
Movement Progress
Movement Progress
Milestone 500
Shoulder-to-Overhead
442 Reps (+19)Milestone 250
Shoulder Press
83 Reps (+19)History (3)
History (3)
