12:00 AMRAP:
10 Front Squats, 45 lbs
10 Push Press, 45 lbs
Run, 200 m
12:00 AMRAP:
10 Front Squats, 45 lbs
10 Push Press, 45 lbs
Run, 200 m
June 22, 2015 4:51 PM
6 rounds | Rx'd
Level 88
1586th WOD
Result
Result
6 rounds | Rx'dNotes
Easy peasy minus the runs. I'm really over running in this heat, it takes away my life. Front squats unbroken into push press unbroken. Front squats weren't that fast at all. Focused on keeping stomach tight and being upright.
Notes
Easy peasy minus the runs. I'm really over running in this heat, it takes away my life. Front squats unbroken into push press unbroken. Front squats weren't that fast at all. Focused on keeping stomach tight and being upright.
Stats
WOD Count
1586th
Level
88
Avg Power Output
85.8 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Stats
WOD Count
1586th
Level
88
Avg Power Output
85.8 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
9,500 Reps
Movement Progress
Movement Progress
Milestone 2,300
Front Squat
2,201 Reps (+60)Milestone 4,100
Push Press
4,093 Reps (+60)Milestone 350,000
Run
334,624 Meters (+1,200)Milestone 9,750
Shoulder-to-Overhead
9,514 Reps (+60)Milestone 27,500
Squat
27,310 Reps (+60)History (1)
History (1)
