Liz Ibarra Liz Ibarra

06-17-2015 7:41 PM

06-17-2015 7:41 PM


Shoulder Press : 3x5 Shoulder Press : 3x5

Sets


5 Shoulder Press | 80 lbs

Level 77


5 Shoulder Press | 80 lbs

Level 77


5 Shoulder Press | 80 lbs

Level 77


Sets


5 Shoulder Press | 80 lbs

Level 77


5 Shoulder Press | 80 lbs

Level 77


5 Shoulder Press | 80 lbs

Level 77


Result

1200 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd 75 lbs

Result

1200 lbs | 80 lbs, 80 lbs, and 80 lbs | Rx'd 75 lbs

Notes

Feels hard that last rep of each set.

Notes

Feels hard that last rep of each set.

Community

Community


Stats

WOD Count

563rd

Level

88

Work Performed

2,185 ft*lbs (+137)

Training Days

77 (2024)

History

5

Stats

WOD Count

563rd

Level

88

Work Performed

2,185 ft*lbs (+137)

Training Days

77 (2024)

History

5


Movement Progress

Movement Progress

Milestone 6,000

Shoulder-to-Overhead

5,883 Reps (+15)

Milestone 250

Shoulder Press

197 Reps (+15)

History (5)

History (5)

0 Comments

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