Amy Kinnick Amy Kinnick

06-17-2015 5:21 PM

06-17-2015 5:21 PM


Shoulder Press : 3x5 Shoulder Press : 3x5

Sets


5 Shoulder Press | 70 lbs

Level 58


5 Shoulder Press | 65 lbs

Level 47


5 Shoulder Press | 65 lbs

Level 47


Sets


5 Shoulder Press | 70 lbs

Level 58


5 Shoulder Press | 65 lbs

Level 47


5 Shoulder Press | 65 lbs

Level 47


Result

1000 lbs | 70 lbs, 65 lbs, and 65 lbs | Rx'd

Result

1000 lbs | 70 lbs, 65 lbs, and 65 lbs | Rx'd

Notes

Haven't done this in a while, wanted to start at a new max. Try for 70 on all rounds next time.

Notes

Haven't done this in a while, wanted to start at a new max. Try for 70 on all rounds next time.

Community

Community


Stats

WOD Count

1047th

Level

64

Work Performed

1,848 ft*lbs

Training Days

83 (2024)

History

2

Stats

WOD Count

1047th

Level

64

Work Performed

1,848 ft*lbs

Training Days

83 (2024)

History

2


Movement Progress

Movement Progress

Milestone 7,500

Shoulder-to-Overhead

7,475 Reps (+15)

Milestone 750

Shoulder Press

702 Reps (+15)

History (2)

History (2)

0 Comments

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