btwb

Sylvie Fischer Sylvie Fischer

06-15-2015 10:18 AM

Morrison Morrison

50-40-30-20-10 reps of:
Wall Ball, 14 lbs
Box Jump, 20 in
Kettlebell Swing, 1 pood

Result

27 mins 30 secs | Rx'd ⚡ 1 min 51 secs

Result

27 mins 30 secs | Rx'd ⚡ 1 min 51 secs

Community

Stats

WOD Count

1134th

Level

Avg Power Output

72.8 (ft*lbs)/sec (+3.8)

Training Days

129 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1134th

Level

Avg Power Output

72.8 (ft*lbs)/sec (+3.8)

Training Days

129 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

31:00

Movement Progress

Milestone 2,250

Box Jump

1,981 Reps (+150)

Milestone 17,500

Squat

16,880 Reps (+150)

Milestone 4,000

Wall Ball

3,877 Reps (+150)

Milestone 8,000

Kettlebell Swing

7,939 Reps (+150)

History (2)

Morrison

50-40-30-20-10 reps of:
Wall Ball, 6 kg
Box Jump, 20 in
Kettlebell Swing, 16 kg

Result

29 mins 21 secs | Rx'd 29 mins 21 secs | Rx'd

Level 66 Level 66 670th WOD 670th WOD

Morrison

50-40-30-20-10 reps of:
Wall Ball, 14 lbs
Box Jump, 20 in
Kettlebell Swing, 1 pood

Result

27 mins 30 secs | Rx'd 27 mins 30 secs | Rx'd ⚡1 min 51 secs ⚡1 min 51 secs

Level 72 Level 72 1134th WOD 1134th WOD

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