btwb

Sylvie Fischer Sylvie Fischer

09-12-2014 3:43 PM

Morrison Morrison

50-40-30-20-10 reps of:
Wall Ball, 6 kg
Box Jump, 20 in
Kettlebell Swing, 16 kg

Result

29 mins 21 secs | Rx'd

Result

29 mins 21 secs | Rx'd

Community

Stats

WOD Count

670th

Level

Avg Power Output

69.0 (ft*lbs)/sec

Training Days

142 (2024)

History

Stats

WOD Count

670th

Level

Avg Power Output

69.0 (ft*lbs)/sec

Training Days

142 (2024)

History

Achievements

Workout Achievement

Phenom

31:00

Milestone Reached

Wall Ball

2,000 Reps

Milestone Reached

Kettlebell Swing

6,000 Reps

Movement Progress

Milestone 1,250

Box Jump

996 Reps (+150)

Milestone 12,500

Squat

10,783 Reps (+150)

Milestone 2,500

Wall Ball

2,142 Reps (+150)

Milestone 6,250

Kettlebell Swing

6,072 Reps (+150)

History (2)

Morrison

50-40-30-20-10 reps of:
Wall Ball, 6 kg
Box Jump, 20 in
Kettlebell Swing, 16 kg

Result

29 mins 21 secs | Rx'd 29 mins 21 secs | Rx'd

Level 66 Level 66 670th WOD 670th WOD

Morrison

50-40-30-20-10 reps of:
Wall Ball, 14 lbs
Box Jump, 20 in
Kettlebell Swing, 1 pood

Result

27 mins 30 secs | Rx'd 27 mins 30 secs | Rx'd ⚡1 min 51 secs ⚡1 min 51 secs

Level 72 Level 72 1134th WOD 1134th WOD

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