Sets
5 Back Squats | 125 lbs
Level 40
5 Back Squats | 125 lbs
Level 40
5 Back Squats | 125 lbs
Level 40
Sets
5 Back Squats | 125 lbs
Level 40
5 Back Squats | 125 lbs
Level 40
5 Back Squats | 125 lbs
Level 40
Result
Result
1875 lbs | 125 lbs, 125 lbs, and 125 lbs | Not Rx'd 0 lbsNotes
Same weight as last week but I actually went all the way down in the squat. : )
Notes
Same weight as last week but I actually went all the way down in the squat. : )
Stats
WOD Count
529th
Level
-
Work Performed
5,752 ft*lbs
Training Days
91 (2024)
History
6
Stats
WOD Count
529th
Level
-
Work Performed
5,752 ft*lbs
Training Days
91 (2024)
History
6
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,670 Reps (+15)Milestone 500
Back Squat
396 Reps (+15)History (6)
History (6)