Sets
2 Clean & Jerks | 175 lbs
Level 46
2 Clean & Jerks | 175 lbs
Level 46
2 Clean & Jerks | 175 lbs
Level 46
2 Clean & Jerks | 185 lbs
Level 54
2 Clean & Jerks | 185 lbs
Level 54
2 Clean & Jerks | 185 lbs
Level 54
Sets
2 Clean & Jerks | 175 lbs
Level 46
2 Clean & Jerks | 175 lbs
Level 46
2 Clean & Jerks | 175 lbs
Level 46
2 Clean & Jerks | 185 lbs
Level 54
2 Clean & Jerks | 185 lbs
Level 54
2 Clean & Jerks | 185 lbs
Level 54
Result
Result
2160 lbs | Rx'd -60 lbsNotes
Never knew these were a SC EMOM. First time in about a year a hit this heavy of SC. Felt solid.
Notes
Never knew these were a SC EMOM. First time in about a year a hit this heavy of SC. Felt solid.
Stats
WOD Count
1285th
Level
76
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
118 (2024)
History
6
Stats
WOD Count
1285th
Level
76
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
118 (2024)
History
6
Movement Progress
Movement Progress
Milestone 10,500
Clean
10,003 Reps (+12)Milestone 1,650
Clean & Jerk
1,555 Reps (+12)Milestone 10,000
Shoulder-to-Overhead
9,845 Reps (+12)Milestone 3,900
Jerk
3,884 Reps (+12)History (6)
History (6)