Sets
4 Shoulder Press | 55 lbs
Level 21
4 Shoulder Press | 55 lbs
Level 21
3 Shoulder Press | 55 lbs
Level 19
Sets
4 Shoulder Press | 55 lbs
Level 21
4 Shoulder Press | 55 lbs
Level 21
3 Shoulder Press | 55 lbs
Level 19
June 10, 2015 9:19 AM
605 lbs | 55 lbs, 55 lbs, and 55 lbs | Not Rx'd
524th WOD
Result
Result
605 lbs | 55 lbs, 55 lbs, and 55 lbs | Not Rx'd -220 lbsStats
WOD Count
524th
Level
-
Work Performed
1,085 ft*lbs (-394)
Training Days
89 (2024)
History
3
Shoulder Press PR
4 @ 55 lbs 💣
Stats
WOD Count
524th
Level
-
Work Performed
1,085 ft*lbs (-394)
Training Days
89 (2024)
History
3
Shoulder Press PR
4 @ 55 lbs 💣
Movement Progress
Movement Progress
Milestone 5,000
Shoulder-to-Overhead
4,836 Reps (+11)Milestone 500
Shoulder Press
475 Reps (+11)History (3)
History (3)
