June 23, 2011 7:05 AM
9 mins 59.6 secs | Not Rx'd
397th WOD
Result
Result
9 mins 59.6 secs | Not Rx'dNotes
power cleans
Notes
power cleans
Stats
WOD Count
397th
Level
-
Avg Power Output
110.1 (ft*lbs)/sec
Training Days
100 (2024)
History
2
Stats
WOD Count
397th
Level
-
Avg Power Output
110.1 (ft*lbs)/sec
Training Days
100 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Dip
400 Reps
Milestone Reached
Squat Clean
450 Reps
Movement Progress
Movement Progress
Milestone 500
Dip
412 Reps (+45)Milestone 2,250
Clean
1,822 Reps (+45)Milestone 600
Squat Clean
474 Reps (+45)Milestone 7,500
Squat
5,715 Reps (+45)History (2)
History (2)
