Jesse Avila Jesse Avila

06-10-2015 9:40 AM

06-10-2015 9:40 AM


Shoulder Press : 3x5 Shoulder Press : 3x5

Sets


5 Shoulder Press | 95 lbs

Level 21


5 Shoulder Press | 95 lbs

Level 21


5 Shoulder Press | 95 lbs

Level 21


Sets


5 Shoulder Press | 95 lbs

Level 21


5 Shoulder Press | 95 lbs

Level 21


5 Shoulder Press | 95 lbs

Level 21


Result

1425 lbs | 95 lbs, 95 lbs, and 95 lbs | Rx'd 150 lbs

Result

1425 lbs | 95 lbs, 95 lbs, and 95 lbs | Rx'd 150 lbs

Community

Community


Stats

WOD Count

403rd

Level

-

Work Performed

2,751 ft*lbs (+289)

Training Days

38 (2024)

History

4

Stats

WOD Count

403rd

Level

29

Work Performed

2,751 ft*lbs (+289)

Training Days

38 (2024)

History

4


Movement Progress

Movement Progress

Milestone 3,500

Shoulder-to-Overhead

3,445 Reps (+15)

Milestone 250

Shoulder Press

127 Reps (+15)

History (4)

History (4)

0 Comments

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