8:00 AMRAP:
12 Thrusters, 75 lbs
12 Lateral Burpee (Over Barbell)s
12 Lunges
8:00 AMRAP:
12 Thrusters, 75 lbs
12 Lateral Burpee (Over Barbell)s
12 Lunges
June 8, 2015 11:41 PM
2 rounds + 8 Thrusters | 80 reps | Not Rx'd
259th WOD
Result
Result
2 rounds + 8 Thrusters | 80 reps | Not Rx'dStats
WOD Count
259th
Level
-
Avg Power Output
≈ 32.4 (ft*lbs)/sec
Training Days
66 (2024)
History
1
Stats
WOD Count
259th
Level
-
Avg Power Output
≈ 32.4 (ft*lbs)/sec
Training Days
66 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,036 Reps (+24)Milestone 1,800
Lunge
1,761 Reps (+24)Milestone 5,000
Squat
3,054 Reps (+32)Milestone 1,000
Thruster
924 Reps (+32)History (1)
History (1)
