kristen Klingen kristen Klingen

06-04-2015 11:39 AM

06-04-2015 11:39 AM

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Fran Fran

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

21-15-9 reps of:
Thruster, 65 lbs
Pull-up

Result

4 mins 53 secs | Rx'd ⚡ 1 min 26 secs

Result

4 mins 53 secs | Rx'd ⚡ 1 min 26 secs

Community

Community

Stats

WOD Count

422nd

Level

90

Avg Power Output

120.7 (ft*lbs)/sec (+27.4)

Training Days

95 (2024)

History

2

Workout

Personal Record ⚡

Stats

WOD Count

422nd

Level

90

Avg Power Output

120.7 (ft*lbs)/sec (+27.4)

Training Days

95 (2024)

History

2

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

8:00

Milestone Reached

Pull-up

2,500 Reps

Movement Progress

Movement Progress

Milestone 3,000

Pull-up

2,536 Reps (+45)

Milestone 7,500

Squat

5,994 Reps (+45)

Milestone 750

Thruster

736 Reps (+45)

History (2)

History (2)

1 / 2
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