John Mannion John Mannion

06-01-2015 12:32 AM

06-01-2015 12:32 AM


AMRAP 10 mins: Push Press, Double Unders and 200 m AMRAP 10 mins: Push Press, Double Unders and 200 m

10:00 AMRAP:
12 Push Press, 55 lbs
10 Double Unders
Run, 200 m

10:00 AMRAP:
12 Push Press, 55 lbs
10 Double Unders
Run, 200 m

Result

2 rounds + 12 Push Press + 10 Double Unders + 25 m | Not Rx'd

Result

2 rounds + 12 Push Press + 10 Double Unders + 25 m | Not Rx'd

Community

Community


Stats

WOD Count

254th

Level

-

Avg Power Output

31.8 (ft*lbs)/sec

Training Days

63 (2024)

History

1

Stats

WOD Count

254th

Level

-

Avg Power Output

31.8 (ft*lbs)/sec

Training Days

63 (2024)

History

1


Movement Progress

Movement Progress

Milestone 110,000

Run

96,379 Meters (+425)

Milestone 11,000

Jump Rope

9,246 Reps (+30)

Milestone 500

Double Under

175 Reps (+30)

Milestone 2,000

Shoulder-to-Overhead

1,929 Reps (+36)

Milestone 1,100

Push Press

1,070 Reps (+36)

History (1)

History (1)

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