10:00 AMRAP:
12 Push Press, 55 lbs
10 Double Unders
Run, 200 m
10:00 AMRAP:
12 Push Press, 55 lbs
10 Double Unders
Run, 200 m
Result
Result
2 rounds + 12 Push Press + 10 Double Unders + 25 m | Not Rx'dStats
WOD Count
254th
Level
-
Avg Power Output
31.8 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Stats
WOD Count
254th
Level
-
Avg Power Output
31.8 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Movement Progress
Movement Progress
Milestone 110,000
Run
96,379 Meters (+425)Milestone 11,000
Jump Rope
9,246 Reps (+30)Milestone 500
Double Under
175 Reps (+30)Milestone 2,000
Shoulder-to-Overhead
1,929 Reps (+36)Milestone 1,100
Push Press
1,070 Reps (+36)History (1)
History (1)