Sarah O'Brien Sarah O'Brien

06-01-2015 6:20 PM

06-01-2015 6:20 PM


Front Squat : 1-1-1-1-1 Front Squat : 1-1-1-1-1

Sets


1 Front Squat | 125 lbs

Level 40


1 Front Squat | 135 lbs

Level 50


1 Front Squat | 145 lbs

Level 59


1 Front Squat | 155 lbs

Level 68


1 Front Squat | 165 lbs

Level 75


Sets


1 Front Squat | 125 lbs

Level 40


1 Front Squat | 135 lbs

Level 50


1 Front Squat | 145 lbs

Level 59


1 Front Squat | 155 lbs

Level 68


1 Front Squat | 165 lbs

Level 75


Result

725 lbs | 125 lbs, 135 lbs, 145 lbs, 155 lbs, and 165 lbs | Rx'd 30 lbs

Result

725 lbs | 125 lbs, 135 lbs, 145 lbs, 155 lbs, and 165 lbs | Rx'd 30 lbs

Community

Community


Stats

WOD Count

1064th

Level

68

Work Performed

1,812 ft*lbs (+46)

Training Days

58 (2024)

History

2

Workout

Personal Record

Front Squat PR

1 @ 165 lbs 💣

Stats

WOD Count

1064th

Level

68

Work Performed

1,812 ft*lbs (+46)

Training Days

58 (2024)

History

2

Workout

Personal Record

Front Squat PR

1 @ 165 lbs 💣


Movement Progress

Movement Progress

Milestone 17,500

Squat

16,819 Reps (+5)

Milestone 1,500

Front Squat

1,361 Reps (+5)

History (2)

History (2)

0 Comments

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