Sets
2 Power Snatches | 145 lbs
Level 63
2 Power Snatches | 145 lbs
Level 63
2 Power Snatches | 145 lbs
Level 63
2 Power Snatches | 145 lbs
Level 63
2 Power Snatches | 145 lbs
Level 63
2 Power Snatches | 150 lbs
Level 69
Sets
2 Power Snatches | 145 lbs
Level 63
2 Power Snatches | 145 lbs
Level 63
2 Power Snatches | 145 lbs
Level 63
2 Power Snatches | 145 lbs
Level 63
2 Power Snatches | 145 lbs
Level 63
2 Power Snatches | 150 lbs
Level 69
Result
Result
1750 lbs | Rx'dNotes
First time snatching in nearly a month! Wrists were feeling pretty good (not strong but not hurting). Technique was bad in the begging with catching the bar too far forward and legs too wide but by the end the turnover was faster and snatches were feeling really good.
Notes
First time snatching in nearly a month! Wrists were feeling pretty good (not strong but not hurting). Technique was bad in the begging with catching the bar too far forward and legs too wide but by the end the turnover was faster and snatches were feeling really good.
Stats
WOD Count
991st
Level
78
Avg Power Output
16.4 (ft*lbs)/sec
Training Days
76 (2024)
History
2
Stats
WOD Count
991st
Level
78
Avg Power Output
16.4 (ft*lbs)/sec
Training Days
76 (2024)
History
2
Achievements
Achievements
Milestone Reached
Snatch
4,200 Reps
Movement Progress
Movement Progress
Milestone 4,600
Snatch
4,206 Reps (+12)Milestone 3,000
Power Snatch
2,891 Reps (+12)History (2)
History (2)