Sets
2 Power Snatches | 150 lbs
Level 69
2 Power Snatches | 150 lbs
Level 69
2 Power Snatches | 150 lbs
Level 69
2 Power Snatches | 155 lbs
Level 73
2 Power Snatches | 155 lbs
Level 73
2 Power Snatches | 160 lbs
Level 79
Sets
2 Power Snatches | 150 lbs
Level 69
2 Power Snatches | 150 lbs
Level 69
2 Power Snatches | 150 lbs
Level 69
2 Power Snatches | 155 lbs
Level 73
2 Power Snatches | 155 lbs
Level 73
2 Power Snatches | 160 lbs
Level 79
Result
Result
1840 lbs | Rx'd ⚡ 90 lbsNotes
Not opening my hips up all the way. Once I did the bar shot fast enough that I though I would loose it. The catch was a little awkward and my wrists still hurting doesn't help the issue.
Notes
Not opening my hips up all the way. Once I did the bar shot fast enough that I though I would loose it. The catch was a little awkward and my wrists still hurting doesn't help the issue.
Stats
WOD Count
1090th
Level
83
Avg Power Output
17.1 (ft*lbs)/sec (+0.7)
Training Days
128 (2024)
History
2
Workout
Personal Record ⚡
Power Snatch PR
2 @ 160 lbs 💣
Stats
WOD Count
1090th
Level
83
Avg Power Output
17.1 (ft*lbs)/sec (+0.7)
Training Days
128 (2024)
History
2
Workout
Personal Record ⚡
Power Snatch PR
2 @ 160 lbs 💣
Movement Progress
Movement Progress
Milestone 4,600
Snatch
4,563 Reps (+12)Milestone 3,250
Power Snatch
3,194 Reps (+12)History (2)
History (2)