Sets
1 Power Clean + 1 Front Squat + 1 Push Jerk, 1 rep, 80% 1RM | 215 lbs
1 Power Clean + 1 Front Squat + 1 Push Jerk, 1 rep, 80% 1RM | 215 lbs
1 Power Clean + 1 Front Squat + 1 Push Jerk, 1 rep, 85% 1RM | 225 lbs
1 Power Clean + 1 Front Squat + 1 Push Jerk, 1 rep, 85% 1RM | 225 lbs
1 Power Clean + 1 Front Squat + 1 Push Jerk, 1 rep, 85% 1RM | 225 lbs
Sets
1 Power Clean + 1 Front Squat + 1 Push Jerk, 1 rep, 80% 1RM | 215 lbs
1 Power Clean + 1 Front Squat + 1 Push Jerk, 1 rep, 80% 1RM | 215 lbs
1 Power Clean + 1 Front Squat + 1 Push Jerk, 1 rep, 85% 1RM | 225 lbs
1 Power Clean + 1 Front Squat + 1 Push Jerk, 1 rep, 85% 1RM | 225 lbs
1 Power Clean + 1 Front Squat + 1 Push Jerk, 1 rep, 85% 1RM | 225 lbs
Result
Result
Completed | 215 lbs, 215 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'dStats
WOD Count
2066th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
58 (2024)
History
1
Stats
WOD Count
2066th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
58 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,250
Clean
7,686 Reps (+5)Milestone 4,250
Power Clean
4,011 Reps (+5)Milestone 1,350
Clean & Jerk
1,218 Reps (+5)Milestone 35,000
Squat
34,751 Reps (+5)Milestone 2,900
Front Squat
2,775 Reps (+5)Milestone 10,250
Shoulder-to-Overhead
10,214 Reps (+5)Milestone 3,300
Jerk
3,281 Reps (+5)History (1)
History (1)