Jessica Robles Jessica Robles

05-27-2015 3:08 AM

05-27-2015 3:08 AM


Shoulder Press : 3x5 Shoulder Press : 3x5

Sets


5 Shoulder Press | 50 lbs

Level 16


5 Shoulder Press | 50 lbs

Level 16


5 Shoulder Press | 50 lbs

Level 16


Sets


5 Shoulder Press | 50 lbs

Level 16


5 Shoulder Press | 50 lbs

Level 16


5 Shoulder Press | 50 lbs

Level 16


Result

750 lbs | 50 lbs, 50 lbs, and 50 lbs | Rx'd -75 lbs

Result

750 lbs | 50 lbs, 50 lbs, and 50 lbs | Rx'd -75 lbs

Notes

Too sore from yesterday...those push ups! Need to go up to 60 or 65 next week.

Notes

Too sore from yesterday...those push ups! Need to go up to 60 or 65 next week.

Community

Community


Stats

WOD Count

218th

Level

-

Work Performed

1,303 ft*lbs (-131)

Training Days

54 (2024)

History

5

Stats

WOD Count

218th

Level

26

Work Performed

1,303 ft*lbs (-131)

Training Days

54 (2024)

History

5


Movement Progress

Movement Progress

Milestone 1,750

Shoulder-to-Overhead

1,629 Reps (+15)

Milestone 250

Shoulder Press

86 Reps (+15)

History (5)

History (5)

1 / 5
0 Comments

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