Sets
5 Shoulder Press | 50 lbs
Level 16
5 Shoulder Press | 50 lbs
Level 16
5 Shoulder Press | 50 lbs
Level 16
Sets
5 Shoulder Press | 50 lbs
Level 16
5 Shoulder Press | 50 lbs
Level 16
5 Shoulder Press | 50 lbs
Level 16
Result
Result
750 lbs | 50 lbs, 50 lbs, and 50 lbs | Rx'd -75 lbsNotes
Too sore from yesterday...those push ups! Need to go up to 60 or 65 next week.
Notes
Too sore from yesterday...those push ups! Need to go up to 60 or 65 next week.
Stats
WOD Count
218th
Level
-
Work Performed
1,303 ft*lbs (-131)
Training Days
54 (2024)
History
5
Stats
WOD Count
218th
Level
26
Work Performed
1,303 ft*lbs (-131)
Training Days
54 (2024)
History
5
Movement Progress
Movement Progress
Milestone 1,750
Shoulder-to-Overhead
1,629 Reps (+15)Milestone 250
Shoulder Press
86 Reps (+15)History (5)
History (5)