5:00 AMRAP:
20 Double Unders
7 Burpees
Run, 100 m
5:00 AMRAP:
20 Double Unders
7 Burpees
Run, 100 m
Result
Result
3 rounds + 20 Double Unders | Rx'dNotes
Stupid left leg. My foot kept kicking all weird so I would trip on like rep 5...what the heck is going on?!!?! Need to be fixed asap!
Notes
Stupid left leg. My foot kept kicking all weird so I would trip on like rep 5...what the heck is going on?!!?! Need to be fixed asap!
Stats
WOD Count
1565th
Level
80
Avg Power Output
87.9 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Stats
WOD Count
1565th
Level
80
Avg Power Output
87.9 (ft*lbs)/sec
Training Days
68 (2024)
History
1
Movement Progress
Movement Progress
Milestone 330,000
Run
323,874 Meters (+300)Milestone 7,000
Burpee
6,944 Reps (+21)Milestone 23,000
Jump Rope
21,927 Reps (+80)Milestone 22,000
Double Under
20,377 Reps (+80)History (1)
History (1)