20:00 AMRAP:
100 Double Unders
20 Power Snatches, 95 lbs
20 Pull-ups
20 Push Press, 95 lbs
Run, 200 m
20:00 AMRAP:
100 Double Unders
20 Power Snatches, 95 lbs
20 Pull-ups
20 Push Press, 95 lbs
Run, 200 m
May 21, 2015 12:08 PM
3 rounds | Rx'd
Level 59
1253rd WOD
Result
Result
3 rounds | Rx'dStats
WOD Count
1253rd
Level
59
Avg Power Output
99.4 (ft*lbs)/sec
Training Days
102 (2024)
History
1
Stats
WOD Count
1253rd
Level
59
Avg Power Output
99.4 (ft*lbs)/sec
Training Days
102 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
25,000 Reps
Milestone Reached
Power Snatch
4,000 Reps
Movement Progress
Movement Progress
Milestone 24,000
Double Under
22,364 Reps (+300)Milestone 27,000
Jump Rope
25,101 Reps (+300)Milestone 4,250
Power Snatch
4,042 Reps (+60)Milestone 13,500
Pull-up
13,137 Reps (+60)Milestone 4,100
Push Press
4,082 Reps (+60)Milestone 370,000
Run
369,229 Meters (+600)Milestone 9,750
Shoulder-to-Overhead
9,689 Reps (+60)Milestone 7,400
Snatch
7,107 Reps (+60)History (1)
History (1)
