20:00 AMRAP:
100 Double Unders
20 Power Snatches, 15 lbs
20 Pull-ups
20 Push Press, 15 lbs
Run, 200 m
20:00 AMRAP:
100 Double Unders
20 Power Snatches, 15 lbs
20 Pull-ups
20 Push Press, 15 lbs
Run, 200 m
May 21, 2015 4:16 PM
3 rounds + 100 Double Unders + 20 Power Snatches + 20 Pull-ups + 20 Push Press + 75 m | Not Rx'd
829th WOD
Result
Result
3 rounds + 100 Double Unders + 20 Power Snatches + 20 Pull-ups + 20 Push Press + 75 m | Not Rx'dNotes
Great wod with Kim!!!
Notes
Great wod with Kim!!!
Stats
WOD Count
829th
Level
-
Avg Power Output
65.2 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Stats
WOD Count
829th
Level
-
Avg Power Output
65.2 (ft*lbs)/sec
Training Days
61 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pull-up
8,500 Reps
Milestone Reached
Shoulder-to-Overhead
6,500 Reps
Movement Progress
Movement Progress
Milestone 16,000
Double Under
14,943 Reps (+400)Milestone 17,000
Jump Rope
16,423 Reps (+400)Milestone 2,000
Power Snatch
1,865 Reps (+80)Milestone 9,000
Pull-up
8,507 Reps (+80)Milestone 3,700
Push Press
3,658 Reps (+80)Milestone 250,000
Run
246,859 Meters (+675)Milestone 6,750
Shoulder-to-Overhead
6,527 Reps (+80)Milestone 3,000
Snatch
2,932 Reps (+80)History (1)
History (1)
