12 mins:
Run, 800 m
with remaining time AMRAP:
15 Thrusters, 55 lbs
15 Sumo Deadlift High-pulls, 55 lbs
10 Lateral Burpee (Over Barbell)s
12 mins:
Run, 800 m
with remaining time AMRAP:
15 Thrusters, 55 lbs
15 Sumo Deadlift High-pulls, 55 lbs
10 Lateral Burpee (Over Barbell)s
May 20, 2015 9:11 PM
3 rounds | Rx'd
Level 97
902nd WOD
Result
Result
3 rounds | Rx'dNotes
800 in 3:10. Pretty sure that's a PR. Gassed after that. Thrusters 8-7,10-5,10-5. Sumos 8-7 all rounds. Felt gassed and legs on fire during thrusters.
Notes
800 in 3:10. Pretty sure that's a PR. Gassed after that. Thrusters 8-7,10-5,10-5. Sumos 8-7 all rounds. Felt gassed and legs on fire during thrusters.
Stats
WOD Count
902nd
Level
97
Avg Power Output
87.8 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Stats
WOD Count
902nd
Level
97
Avg Power Output
87.8 (ft*lbs)/sec
Training Days
86 (2024)
History
1
Achievements
Achievements
Milestone Reached
Thruster
2,250 Reps
Movement Progress
Movement Progress
Milestone 190,000
Run
175,734 Meters (+800)Milestone 5,500
Burpee
5,141 Reps (+30)Milestone 12,500
Squat
11,187 Reps (+45)Milestone 2,500
Thruster
2,260 Reps (+45)Milestone 650
Sumo Deadlift High Pull
623 Reps (+45)History (1)
History (1)
