12 mins:
Run, 800 m
with remaining time AMRAP:
15 Thrusters, 55 lbs
15 Sumo Deadlift High-pulls, 55 lbs
10 Lateral Burpee (Over Barbell)s
12 mins:
Run, 800 m
with remaining time AMRAP:
15 Thrusters, 55 lbs
15 Sumo Deadlift High-pulls, 55 lbs
10 Lateral Burpee (Over Barbell)s
May 20, 2015 10:23 AM
2 rounds + 13 Thrusters | Rx'd
Level 86
812th WOD
Result
Result
2 rounds + 13 Thrusters | Rx'dStats
WOD Count
812th
Level
86
Avg Power Output
77.3 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Stats
WOD Count
812th
Level
86
Avg Power Output
77.3 (ft*lbs)/sec
Training Days
76 (2024)
History
1
Movement Progress
Movement Progress
Milestone 350,000
Run
340,888 Meters (+800)Milestone 5,500
Burpee
5,369 Reps (+20)Milestone 15,000
Squat
13,239 Reps (+43)Milestone 3,500
Thruster
3,413 Reps (+43)Milestone 1,750
Sumo Deadlift High Pull
1,686 Reps (+30)History (1)
History (1)
