7:00 AMRAP:
30 Double Unders
15 Pull-ups
15 Front Squats, 95 lbs
7:00 AMRAP:
30 Double Unders
15 Pull-ups
15 Front Squats, 95 lbs
May 18, 2015 6:37 PM
3 rounds + 11 Double Unders | 191 reps | Rx'd
Level 95
859th WOD
Result
Result
3 rounds + 11 Double Unders | 191 reps | Rx'dNotes
I should be happy to be able to do reg fs in a WOD but starting to get frustrated with my gas. Died after rd 2.
Notes
I should be happy to be able to do reg fs in a WOD but starting to get frustrated with my gas. Died after rd 2.
Stats
WOD Count
859th
Level
95
Avg Power Output
99.8 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Stats
WOD Count
859th
Level
95
Avg Power Output
99.8 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Movement Progress
Movement Progress
Milestone 21,000
Jump Rope
19,140 Reps (+101)Milestone 20,000
Double Under
18,290 Reps (+101)Milestone 6,000
Pull-up
5,912 Reps (+45)Milestone 12,500
Squat
11,077 Reps (+45)Milestone 900
Front Squat
897 Reps (+45)History (1)
History (1)
