Sets
3 Clean & Jerks | 175 lbs
Level 50
3 Clean & Jerks | 175 lbs
Level 50
3 Clean & Jerks | 175 lbs
Level 50
3 Clean & Jerks | 180 lbs
Level 54
3 Clean & Jerks | 180 lbs
Level 54
3 Clean & Jerks | 180 lbs
Level 54
3 Clean & Jerks | 185 lbs
Level 58
3 Clean & Jerks | 185 lbs
Level 58
3 Clean & Jerks | 190 lbs
Level 63
3 Clean & Jerks | 190 lbs
Level 63
Sets
3 Clean & Jerks | 175 lbs
Level 50
3 Clean & Jerks | 175 lbs
Level 50
3 Clean & Jerks | 175 lbs
Level 50
3 Clean & Jerks | 180 lbs
Level 54
3 Clean & Jerks | 180 lbs
Level 54
3 Clean & Jerks | 180 lbs
Level 54
3 Clean & Jerks | 185 lbs
Level 58
3 Clean & Jerks | 185 lbs
Level 58
3 Clean & Jerks | 190 lbs
Level 63
3 Clean & Jerks | 190 lbs
Level 63
Result
Result
5445 lbs | Rx'dNotes
Not incredibly heavy weights but my goal was to link em. I linked all 3 up until 185. Did 2-1 from then on. Happy with it.
Notes
Not incredibly heavy weights but my goal was to link em. I linked all 3 up until 185. Did 2-1 from then on. Happy with it.
Stats
WOD Count
956th
Level
92
Avg Power Output
64.0 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Clean & Jerk PR
3 @ 190 lbs 💣
Stats
WOD Count
956th
Level
92
Avg Power Output
64.0 (ft*lbs)/sec
Training Days
50 (2024)
History
1
Clean & Jerk PR
3 @ 190 lbs 💣
Movement Progress
Movement Progress
Milestone 5,250
Clean
4,543 Reps (+30)Milestone 900
Clean & Jerk
786 Reps (+30)Milestone 5,000
Shoulder-to-Overhead
4,855 Reps (+30)Milestone 1,700
Jerk
1,691 Reps (+30)History (1)
History (1)