Tracy Cohn Tracy Cohn

05-16-2015 7:47 PM

05-16-2015 7:47 PM


Run : 4x 800 m Run : 4x 800 m

Intervals
Run, 800 m | 3:53
Run, 800 m | 3:33
Run, 800 m | 3:20
Run, 800 m | 3:52

Intervals
Run, 800 m | 3:53
Run, 800 m | 3:33
Run, 800 m | 3:20
Run, 800 m | 3:52

Result

14 mins 38 secs | Rx'd

Result

14 mins 38 secs | Rx'd

Notes

Totally cramped up on that 4th run. This was death haha

Notes

Totally cramped up on that 4th run. This was death haha

Community

Community


Stats

WOD Count

424th

Level

75

Avg Power Output

101.2 (ft*lbs)/sec

Training Days

71 (2024)

History

1

Stats

WOD Count

424th

Level

75

Avg Power Output

101.2 (ft*lbs)/sec

Training Days

71 (2024)

History

1


Movement Progress

Movement Progress

Milestone 130,000

Run

126,421 Meters (+3,200)

History (1)

History (1)

0 Comments

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