15:00 AMRAP:
20 Power Cleans, 105 lbs
Run, 100 m
20 Kb Goblet Lunges, 35 lbs
Run, 100 m
20 Kettlebell Sumo Deadlift High-pulls, 35 lbs
Run, 100 m
15:00 AMRAP:
20 Power Cleans, 105 lbs
Run, 100 m
20 Kb Goblet Lunges, 35 lbs
Run, 100 m
20 Kettlebell Sumo Deadlift High-pulls, 35 lbs
Run, 100 m
May 15, 2015 11:42 PM
1 round + 20 Power Cleans + 100 m + 20 Kb Goblet Lunges + 100 m + 15 Kettlebell Sumo Deadlift High-pulls | Not Rx'd
247th WOD
Result
Result
1 round + 20 Power Cleans + 100 m + 20 Kb Goblet Lunges + 100 m + 15 Kettlebell Sumo Deadlift High-pulls | Not Rx'dStats
WOD Count
247th
Level
-
Avg Power Output
≈ 56.0 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Stats
WOD Count
247th
Level
-
Avg Power Output
≈ 56.0 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
450 Reps
Movement Progress
Movement Progress
Milestone 110,000
Run
94,554 Meters (+500)Milestone 2,250
Clean
1,779 Reps (+40)Milestone 1,250
Power Clean
1,222 Reps (+40)Milestone 550
Sumo Deadlift High Pull
456 Reps (+35)History (1)
History (1)
