25:00 AMRAP:
45 Power Cleans, 75 lbs
Run, 200 m
45 Kb Goblet Lunges, 35 lbs
Run, 200 m
45 Kettlebell Sumo Deadlift High-pulls, 35 lbs
Run, 200 m
25:00 AMRAP:
45 Power Cleans, 75 lbs
Run, 200 m
45 Kb Goblet Lunges, 35 lbs
Run, 200 m
45 Kettlebell Sumo Deadlift High-pulls, 35 lbs
Run, 200 m
May 15, 2015 8:53 PM
2 rounds + 45 Power Cleans + 200 m + 45 Kb Goblet Lunges + 200 m | Rx'd
Level 73
1555th WOD
Result
Result
2 rounds + 45 Power Cleans + 200 m + 45 Kb Goblet Lunges + 200 m | Rx'dNotes
Did this with my hubby :) back/hip is ruined so I couldn't go beast mode on the cleans like usual :( really bad blisters from some new shoes so running and lunges were excruciating!!! Had to go barefoot towards the end, haha.
Notes
Did this with my hubby :) back/hip is ruined so I couldn't go beast mode on the cleans like usual :( really bad blisters from some new shoes so running and lunges were excruciating!!! Had to go barefoot towards the end, haha.
Stats
WOD Count
1555th
Level
73
Avg Power Output
≈ 97.8 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Stats
WOD Count
1555th
Level
73
Avg Power Output
≈ 97.8 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
4,500 Reps
Milestone Reached
Sumo Deadlift High Pull
2,050 Reps
Movement Progress
Movement Progress
Milestone 330,000
Run
322,774 Meters (+1,600)Milestone 8,250
Clean
7,766 Reps (+135)Milestone 4,750
Power Clean
4,545 Reps (+135)Milestone 2,150
Sumo Deadlift High Pull
2,097 Reps (+90)History (1)
History (1)
