Pedro Oliva Pedro Oliva

05-14-2015 8:35 PM

05-14-2015 8:35 PM


21-15-9: Hang Squat Snatches and Toes-to-bars 21-15-9: Hang Squat Snatches and Toes-to-bars

21-15-9 reps of:
Hang Squat Snatch, 65 lbs
Toes-to-bar

21-15-9 reps of:
Hang Squat Snatch, 65 lbs
Toes-to-bar

Result

4 mins 17 secs | Rx'd

Result

4 mins 17 secs | Rx'd

Community

Community


Stats

WOD Count

1245th

Level

-

Avg Power Output

87.3 (ft*lbs)/sec

Training Days

97 (2024)

History

1

Stats

WOD Count

1245th

Level

-

Avg Power Output

87.3 (ft*lbs)/sec

Training Days

97 (2024)

History

1


Achievements

Achievements

Milestone Reached

Squat Snatch

1,600 Reps

Movement Progress

Movement Progress

Milestone 7,000

Toes-to-Bar

6,997 Reps (+45)

Milestone 7,400

Snatch

7,047 Reps (+45)

Milestone 1,650

Squat Snatch

1,611 Reps (+45)

History (1)

History (1)

0 Comments

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