21-15-9 reps of:
Hang Squat Snatch, 65 lbs
Toes-to-bar
21-15-9 reps of:
Hang Squat Snatch, 65 lbs
Toes-to-bar
Result
Result
4 mins 17 secs | Rx'dStats
WOD Count
1245th
Level
-
Avg Power Output
87.3 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Stats
WOD Count
1245th
Level
-
Avg Power Output
87.3 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Snatch
1,600 Reps
Movement Progress
Movement Progress
Milestone 7,000
Toes-to-Bar
6,997 Reps (+45)Milestone 7,400
Snatch
7,047 Reps (+45)Milestone 1,650
Squat Snatch
1,611 Reps (+45)History (1)
History (1)