Bill Warnick Bill Warnick

05-13-2015 7:11 PM

05-13-2015 7:11 PM


Shoulder Press : 3x5 Shoulder Press : 3x5

Sets


5 Shoulder Press | 105 lbs

Level 30


5 Shoulder Press | 105 lbs

Level 30


5 Shoulder Press | 105 lbs

Level 30


Sets


5 Shoulder Press | 105 lbs

Level 30


5 Shoulder Press | 105 lbs

Level 30


5 Shoulder Press | 105 lbs

Level 30


Result

1575 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd

Result

1575 lbs | 105 lbs, 105 lbs, and 105 lbs | Rx'd

Community

Community


Stats

WOD Count

375th

Level

40

Work Performed

3,041 ft*lbs

Training Days

57 (2024)

History

7

Stats

WOD Count

375th

Level

40

Work Performed

3,041 ft*lbs

Training Days

57 (2024)

History

7


Movement Progress

Movement Progress

Milestone 2,750

Shoulder-to-Overhead

2,691 Reps (+15)

Milestone 250

Shoulder Press

238 Reps (+15)

History (7)

History (7)

1 / 7
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