Sets
5 Shoulder Press | 60 lbs
Level 32
5 Shoulder Press | 60 lbs
Level 32
5 Shoulder Press | 60 lbs
Level 32
Sets
5 Shoulder Press | 60 lbs
Level 32
5 Shoulder Press | 60 lbs
Level 32
5 Shoulder Press | 60 lbs
Level 32
May 12, 2015 11:11 AM
900 lbs | 60 lbs, 60 lbs, and 60 lbs | Rx'd
Level 53
258th WOD
Result
Result
900 lbs | 60 lbs, 60 lbs, and 60 lbs | Rx'dNotes
Q2min for 12 min, 3 working sets of 80% max shoulder press. Remembered to push my head through
Notes
Q2min for 12 min, 3 working sets of 80% max shoulder press. Remembered to push my head through
Stats
WOD Count
258th
Level
53
Work Performed
1,514 ft*lbs
Training Days
40 (2024)
History
1
Stats
WOD Count
258th
Level
53
Work Performed
1,514 ft*lbs
Training Days
40 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
55 lbs
Movement Progress
Movement Progress
Milestone 2,250
Shoulder-to-Overhead
2,152 Reps (+15)Milestone 250
Shoulder Press
155 Reps (+15)History (1)
History (1)
