Jerry Esquivel Jerry Esquivel

05-11-2015 9:31 PM

05-11-2015 9:31 PM


AMRAP 10 mins: 200 m, Pull-ups and Walking Lunges AMRAP 10 mins: 200 m, Pull-ups and Walking Lunges

10:00 AMRAP:
Run, 200 m
7 Pull-ups
20 Walking Lunges

10:00 AMRAP:
Run, 200 m
7 Pull-ups
20 Walking Lunges

Result

5 rounds + 200 m + 7 Pull-ups + 12 Walking Lunges | Rx'd

Result

5 rounds + 200 m + 7 Pull-ups + 12 Walking Lunges | Rx'd

Notes

Couldn't hold off Scott/Corey. Lunges slowed me down like always but really felt my horrible eating in this WOD! Need to get back on it NOW!!

Notes

Couldn't hold off Scott/Corey. Lunges slowed me down like always but really felt my horrible eating in this WOD! Need to get back on it NOW!!

Community

Community


Stats

WOD Count

852nd

Level

95

Avg Power Output

126.9 (ft*lbs)/sec

Training Days

59 (2024)

History

1

Stats

WOD Count

852nd

Level

95

Avg Power Output

126.9 (ft*lbs)/sec

Training Days

59 (2024)

History

1


Movement Progress

Movement Progress

Milestone 290,000

Run

286,509 Meters (+1,200)

Milestone 6,000

Pull-up

5,867 Reps (+42)

Milestone 3,600

Lunge

3,428 Reps (+112)

History (1)

History (1)

0 Comments

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