10:00 AMRAP:
Run, 200 m
7 Pull-ups
20 Walking Lunges
10:00 AMRAP:
Run, 200 m
7 Pull-ups
20 Walking Lunges
Result
Result
5 rounds + 200 m + 7 Pull-ups + 12 Walking Lunges | Rx'dNotes
Couldn't hold off Scott/Corey. Lunges slowed me down like always but really felt my horrible eating in this WOD! Need to get back on it NOW!!
Notes
Couldn't hold off Scott/Corey. Lunges slowed me down like always but really felt my horrible eating in this WOD! Need to get back on it NOW!!
Stats
WOD Count
852nd
Level
95
Avg Power Output
126.9 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Stats
WOD Count
852nd
Level
95
Avg Power Output
126.9 (ft*lbs)/sec
Training Days
59 (2024)
History
1
Movement Progress
Movement Progress
Milestone 290,000
Run
286,509 Meters (+1,200)Milestone 6,000
Pull-up
5,867 Reps (+42)Milestone 3,600
Lunge
3,428 Reps (+112)History (1)
History (1)