10:00 AMRAP:
Run, 200 m
7 Pull-ups
20 Walking Lunges
10:00 AMRAP:
Run, 200 m
7 Pull-ups
20 Walking Lunges
May 11, 2015 5:40 AM
4 rounds + 200 m + 5 Pull-ups | Rx'd
Level 85
646th WOD
Result
Result
4 rounds + 200 m + 5 Pull-ups | Rx'dNotes
runs slow, everything unbroken
Notes
runs slow, everything unbroken
Stats
WOD Count
646th
Level
85
Avg Power Output
89.8 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Stats
WOD Count
646th
Level
85
Avg Power Output
89.8 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Movement Progress
Movement Progress
Milestone 190,000
Run
181,132 Meters (+1,000)Milestone 5,000
Pull-up
4,793 Reps (+33)Milestone 3,600
Lunge
3,447 Reps (+80)History (1)
History (1)
