Liz Ibarra Liz Ibarra

05-11-2015 10:34 PM

05-11-2015 10:34 PM


AMRAP 10 mins: 200 m, Pull-ups and Walking Lunges AMRAP 10 mins: 200 m, Pull-ups and Walking Lunges

10:00 AMRAP:
Run, 200 m
7 Pull-ups
20 Walking Lunges

10:00 AMRAP:
Run, 200 m
7 Pull-ups
20 Walking Lunges

Result

5 rounds + 200 m + 7 Pull-ups + Walking Lunge | Rx'd

Result

5 rounds + 200 m + 7 Pull-ups + Walking Lunge | Rx'd

Community

Community


Stats

WOD Count

538th

Level

98

Avg Power Output

111.2 (ft*lbs)/sec

Training Days

61 (2024)

History

1

Stats

WOD Count

538th

Level

98

Avg Power Output

111.2 (ft*lbs)/sec

Training Days

61 (2024)

History

1


Achievements

Achievements

Milestone Reached

Lunge

3,900 Reps

Movement Progress

Movement Progress

Milestone 170,000

Run

159,382 Meters (+1,200)

Milestone 5,500

Pull-up

5,213 Reps (+42)

Milestone 4,200

Lunge

3,901 Reps (+101)

History (1)

History (1)

0 Comments

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